Light of a Doula

Gentle Start
Gentle Start is there for the families who did not have time to prepare and those that find themselves in need of urgent support.
Ad hoc relief
Receive swift support for the times when you feel overwhelmed and exhausted.
Reset and rebalance
Lighten your daily load and get support that gives you time to eat, shower or simply rest with a peaceful mind.
Feel safe and heard
Enter a secure space to tell your birth story, share your doubts and find non-judgemental support.
What's included ?
When a change as great as parenthood occur, sometimes all that is needed is a bit a help, a little boost to bounce back and feel reassured in your role as a parent.

1-to-1 Support
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2 home visits (3h each)
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Light housekeeping
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Breastfeeding support
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2 weeks of phone support

Warm Nourishment
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Homemade meals and snacks
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Herbal teas and hot drinks