Light of a Doula
You carefully plan your birth… But who supports you after ?
Experience a safe space where you can be heard, let yourself be cocooned in a holistic recovery, and feel empowered in choices, giving you the most serene start to your postpartum journey.
Healthier long-term recovery
Reduced risk of postpartum depression
Easier breastfeeding start
Increased confidence in parenting skills
Picture this: you just gave birth, you're exhausted, overwhelmed, your body is starting to heal. Your partner will soon have to go back to work, leaving you with your baby.
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In our modern world mothers are expected to juggle mental load, work, motherhood, chores and much more all while recovering from birth, but who's there to care for you ?
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Through Light of a Doula, I offer postnatal care that brings calm and reassurance in this demanding chapter of your life. Together we create space for your emotions, your recovery, your voice.
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Because you deserve to be mothered, respected and cared for. Because You matter.
Soften the transition
Doula Services
Postpartum Care in Bristol
Mothering the mothers, with care, presence and kindness.
Postpartum isn’t just a few days after birth, it’s a whole season.
A season where you deserve to feel supported, nourished, and held, every step of the way. Whether you’re preparing for your fourth trimester or already in the heart of it, I’m here to offer real presence, care, warm food, and gentle guidance tailored to your needs.
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​Every journey is different. That’s why I’ve created three services of support, each designed to wrap you with kindness, presence, and practical care.
Because postpartum isn’t one-size-fits-all. You deserve care that adapts to you.
Pospartum Workshop
​Prepare before birth... for the after
Becoming a parent deserves support, reverence, and care.
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In this gentle 2-hours workshop, we shift the focus from just the birth… to what comes next. Together, we explore the real journey of postpartum: body changes, emotional waves, identity shifts, and the sacred process of Matrescence.
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You’ll receive tools to nourish your recovery, understand your nervous system, and have open conversations with your partner so you feel seen, supported, and more grounded when baby arrives.
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This is more than just preparation, It’s a way to honour the mother you're becoming.
Build your postpartum Sanctuary
Clarity and peace of mind
Understand what to expect after birth, emotionally and physically.
Confidence and calm
Learn simple natural tools to care for your body and mind.
Trust and communication
Strenghten your bond with your partner before your baby's birth.
Build your Support Circle
Start gathering your Village of care and love.
Hi ! My name is Mary, I am a postpartum doula and mama of a little girl.
I deeply believe that mothers deserve to be seen, honoured and held. Not just on the day their baby is born, but every day after that, too !
While working for over 10 years in nurseries, I witnessed how often mothers were forgotten, expected to carry everything without support, without space, without rest. I knew something had to change.
That's why I created Light Of A Doula, a space where mothers are seen, heard and supported.
My approach is gentle, rooted in slow postpartum care and inspired by traditional wisdom from cultures that honour this sacred transition.
Through Light Of A Doula, I’m here to support your emotional wellbeing and offer presence, not pressure.
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All a mother needs is healthy food, gentle care and good people around her.
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